Category: Self Care
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Like a fine wine.
Another year older, and bolder. This year was a doozy. Most of this year was a dreamy false reality, with having our wedding happen over the summer I felt a sense of normalcy with social events leading up to our big day. I felt lost a lot of this past year too. Starting a business,…
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Hopeful
I’m unsure how to feel going into this year. Truthfully, I can’t help but feel cautious? I want to be excited, I feel that “new year, new me” motivation but I’m scared. There were so many let downs in 2020, I’m sure I’m not alone in feeling this way about the new year. I used…
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How I reduce my anxiety
This year has been challenging for us all and we’ve had to navigate the toll it’s taken on our mental health with little to no direction, this has never happened before and it’s new territory for everyone. Personally, my anxiety has been high this year and I’ve never had great methods of handling it. I’m…
Alexa Tetrault 